If you’re a member of the #fitfam, you’ll be aware of the ongoing debate questioning whether cardio or weight lifting is better for fat loss. A lot of the time…
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I’ve listened to you guys and have decided to post more easy-to-make and tasty packed lunch recipes! This week, I decided to post a recipe that I make basically every…
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So, I recently transitioned from full time student to full time employee and I think it’s fair to say that I’m officially ‘adulting!’ I had a game plan before entering…
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I don’t know about you but I’m in love with any dish that involves a compilation of different foods. I love good sharing platters as I get the opportunity…
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The perfect recipe to add a kick to your summer BBQ! The combination of sweet and spicy in this recipe is truly magical! Scotch bonnet peppers are some of…
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