FOOD
COME EAT HEALTHY WITH ME #3: FARMACY, NOTTING HILL
Welcome to the third post in my Come Eat Healthy With Me Series! On today’s menu is Farmacy, Notting Hill. Now, Notting Hill is the LA of London as it’s…
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FITNESS
MY FIRST 5K! THE GIFFGAFF MONEY FIT CHALLENGE!
If you haven’t already guessed from the title of this post, I ran my first 5k! Now, although I love fitness, I’m not much of a runner. I remember…
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FOOD
WARM APPLE PIE OATS!
We all get tired of the same old breakfast sometimes. I, personally, find eating warm oats in the morning quite boring so one day, I decided to spice them…
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FOOD
MUNCHING MADNESS! SANKOFA PLANTAIN CHIPS!
As one of the biggest plantain fans ever, Lord knows how excited I was when I heard that there was a new Ghanaian snacking brand making plantain chips…
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FITNESS
MY AB-SCULPTING WORKOUT!
Abs are made in the kitchen but are sculpted in the gym! It’s true that nutrition is very important when trying to construct a 6-pack but so is exercising. No,…
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