LIGHT, CARAMELISED BANANA, BLUEBERRY FRENCH TOAST!

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Brunch is definitely my favourite meal and what better food to have at brunch time than french toast!  In order to make this dish a bit lighter than the usually sugary, fried version, I used brown bread, for some fibre, coconut oil, for a lighter fry and a caramelised banana for a unique sweetness! This combination was so delicious that I just had to share the recipe with you guys just 1 hour after I ate what you see in the picture above! Without further ado here it is:-

 

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What you will need (1 portion):-

2 slices of whole-grain bread

1 banana

1 tablespoon of coconut oil

A pinch of nutmeg

1 teaspoon of cinnamon

1 egg

A splash of milk (non-dairy if you prefer)

2 teaspoons of vanilla essence

A sweet syrup-  e.g. maple syrup or honey

A pinch of salt

Blueberries


How to:-

 

  1. Beat your egg and add your milk, salt and 1 teaspoon vanilla essence to the mixture.
  2. Lay your slices of bread out on a plate and poor the egg mixture on them until they are soaked all the way through.
  3. Place your coconut oil in a heated pan and add your bread.
  4. Leave for about 2-3 minutes, flip over to the other side and cook for a further 2-3 minutes.
  5. When ready, place them on your serving plate.
  6. In the same pan, add a banana sliced in half. Sprinkle your cinnamon, extra vanilla essence and nutmeg on the banana.
  7. Flip over to the other side after 1 minute and leave for a further minute.
  8. When done, place your bananas on top, add your syrup, blueberries and enjoy!

 

 

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I hope you liked this recipe and give it a try!

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Bry xo

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