To inspire you to ACHIEVE and MAINTAIN your ‘Best Body.’
To reveal the creative and nutritious potential of Ghanaian and West African food.
Hi! I’m Bryanne, the Founder of Best Body by Bry and a certified Nutrition and Weight Management Coach from Ghana. My enthusiasm for health and fitness was ignited, as silly as it sounds, after I had eaten four bags of crips in under 15 minutes at the age of 14. Although I was never overweight, I hated the lethargic feeling I felt after eating those crisps and as a result, made a decision to make healthier choices and start exercising.
I soon started to see improvements in my physical appearance and not to mention, an added confidence I never had before. Leading a healthy lifestyle also came with a more regimented life, increased energy to carry out my daily tasks and many more benefits.
In 2014, I launched Best Body by Bry as a health and fitness blog and started sharing my healthy Ghanaian recipes and healthy lifestyle tips. Alongside my masters degree in London, I qualified as a Nutrition and Weight Management Coach and my passion to inspire others to feel and look their best still stands today!