Chicken and mango salad best body by bry

Chicken and Mango Salsa Salad!

Aren’t mangoes just the best fruit ever?!! They are so delicious, it’s such as shame they’re not in season all year round 😢. We all know that salads have the tendency to be boring and it’s difficult to find a […]

kpakpo shito and corianger wings | ghanaian food

Crispy Baked Kpakpo Shito and Coriander Wings

I promise I have some recipes without kpakpo shito haha! Combining my two favourite flavours in one dish? I just couldn’t help it. These wings taste fresh and light from the coriander yet have a spicy kick from the kpakpo […]

KPAKPOSHITO CHICKPEA CHOPPED SALAD. GHANAIAN FOOD

KPAKPO SHITO CHICKPEA CHOPPED SALAD

Yes, you read correctly! If there was a way to add kpakpo shito to every food, including sweet foods, I would! Haha. All jokes aside, kpakpo shito works well with almost everything which is why I decided to spice up […]

CREAMY, HEALTHY CHICKEN SALAD

There’s nothing worse than a bland, dry salad and this recipe is far from those things! I season EVERYTHING and my creamy chicken salad is bursting with colour, texture and deliciousness!  Creamy salads tend to be quite high in calories […]

PLANTAIN AND BLACK EYED PEA BOWL

    This recipe contains some of my favourite flavours in the world- plantain, coriander, red onion…(I know the last one is weird haha). Together this dish is light, refreshing and bursting with deliciousness! Inspired by Mexican burrito bowls, all […]

HERB ROASTED SALMON + BAKED SUYA YAM

  If there was ever a dish to brighten up your day, it would be this one! The flavour combination from the omega-3-filled salmon, the crunch from the yam, the spiciness from the suya (West African peanut and chilli spice) […]

Brown rice waakye buddha bowl 2

BROWN RICE WAAKYE BUDDHA BOWL!

  Waakye is a beloved Ghanaian meal typically made from white rice, beans and coloured with waakye leaves. It is served with spaghetti, meat stew, kelewele, garri fotor, shito (black pepper sauce), a boiled egg, avocado and some salad. It […]