VERSATILE CHICKEN & AVOCADO SALAD

  A versatile salad packed with nutritious ingredients and perfect for a packed lunch! This recipe is so simple, easy to make and delicious! It can be eaten on its own, in a wrap, in a sandwich, as a dip with some plantain chips…the options are endless! It makes the perfect packed lunch as you can […]

SHAKSHUKA FOR ONE!

Shakshuka is a traditional, baked Middle Eastern/Northern African breakfast made from ingredients most of you will find in your kitchens. All these ingredients come together to make a warm and comforting breakfast, perfect to keep you full all morning. It is super easy to make and I was surprised that I had never properly tried […]

CRISPY, NO-GUILT BAKED CHICKEN!

  Boy, do I love me some fried chicken! There is nothing like digging your teeth into the crunchy, golden brown outer coat and being met by the succulent and juicy chicken flesh within. A great Southern fry is great once in a while but the other day, I thought- What if I could eat fried […]

MANGO AND LIME WHOLEWHEAT DUTCH BABY! (DAIRY FREE)

  So, I took a bit of a risk with this recipe as this was the first time I had ever made a Dutch baby, let alone a “healthier” version of the original recipe. Well, my attempt was worth the risk as this tropical-infused Dutch baby was delicious! A Dutch baby is an American pancake […]

QUIRKY BAKED WHOLE WHEAT ACHOMO (CHIN CHIN)

  Achomo is a popular snack in West Africa. In Ghana, it is referred to as achomo/atsomo and in Nigeria it is referred to as chin chin. This snack is definitely addictive but due to its rich, deep fried nature it’s not the best in terms of health. This is why I made some small […]

RED RED BITES (PLANTAIN AND BEANS)

My favourite food of all time is red red. Red red is a Ghanaian stew made from black-eyed peas and is served with fried plantain. The combination is mind-blowing and I could honestly eat it everyday! Since the recipe world is obsessed with food in the form of ‘cups’ or ‘bites’ (a food created in […]

TURKEY AND SWEET POTATO SKINS (WITH A SHITO GLAZE)

  Need a translation? I gatchu! Shito is a hot black pepper sauce originating in Ghana and it is used to add a kick to many local dishes. I honestly add it to almost anything I can because it is absolutely delicious! You can make it yourself at home or you can buy it. If […]