RECIPES

VERSATILE CHICKEN & AVOCADO SALAD

Posted on

  A versatile salad packed with nutritious ingredients and perfect for a packed lunch! This recipe is so simple, easy to make and delicious! It can be eaten on its own, in a wrap, in a sandwich, as a dip with some plantain chips…the options are endless! It makes the perfect packed lunch as you can […]

RECIPES

SHAKSHUKA FOR ONE!

Posted on

Shakshuka is a traditional, baked Middle Eastern/Northern African breakfast made from ingredients most of you will find in your kitchens. All these ingredients come together to make a warm and comforting breakfast, perfect to keep you full all morning. It is super easy to make and I was surprised that I had never properly tried […]

RECIPES

CRISPY, NO-GUILT BAKED CHICKEN!

Posted on

  Boy, do I love me some fried chicken! There is nothing like digging your teeth into the crunchy, golden brown outer coat and being met by the succulent and juicy chicken flesh within. A great Southern fry is great once in a while but the other day, I thought- What if I could eat fried […]

RECIPES

MANGO AND LIME WHOLEWHEAT DUTCH BABY! (DAIRY FREE)

Posted on

  So, I took a bit of a risk with this recipe as this was the first time I had ever made a Dutch baby, let alone a “healthier” version of the original recipe. Well, my attempt was worth the risk as this tropical-infused Dutch baby was delicious! A Dutch baby is an American pancake […]

RECIPES

RED RED BITES (PLANTAIN AND BEANS)

Posted on

My favourite food of all time is red red. Red red is a Ghanaian stew made from black-eyed peas and is served with fried plantain. The combination is mind-blowing and I could honestly eat it everyday! Since the recipe world is obsessed with food in the form of ‘cups’ or ‘bites’ (a food created in […]

RECIPES

TURKEY AND SWEET POTATO SKINS (WITH A SHITO GLAZE)

Posted on

  Need a translation? I gatchu! Shito is a hot black pepper sauce originating in Ghana and it is used to add a kick to many local dishes. I honestly add it to almost anything I can because it is absolutely delicious! You can make it yourself at home or you can buy it. If […]