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FIT EXERCISE INTO YOUR DAILY ROUTINE WITH HoMedics
It’s winter, it’s cold, and you’re busy. I get it! We all struggle to find the time or even the motivation to exercise. But what if I told you that…
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HEALTHY EATING ON A BUDGET | 15 TIPS
“Healthy eating is so expensive!” I’ve heard this excuse from multiple people, multiple times. Well, I’m writing this post to let you know that THIS IS NOT TRUE! Trust me,…
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5 MEAL PREP HACKS FOR YOUR ‘BEST BODY’
Meal prepping is a major key to success when you’re trying to achieve your ‘Best Body’. Planning your meals and preparing them ahead of time ensures that you eat within…
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EASY & WHOLESOME TILAPIA LIGHT SOUP
My favourite fish in my favourite soup! There’s nothing like a comforting, spicy bowl of soup to warm you up. Tilapia is my favourite fish as it’s so tender…
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COMFORTING GHANAIAN BEEF STEW!
We all have those days when we’ve been extremely stressed or exhausted and all we need is a warm, comforting bowl of food. Well, one of the most comforting…
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HEALTHY LIFESTYLE TIPS
HOW I STAY MOTIVATED!
Photocred- @thegaragestudio One thing I’ve realised is that when it comes to healthy living, all of us know that the key is to eat less junk, eat more nutrient-rich foods…
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THE BBBB LOGO REVEAL!
This is probably the most exciting post I have done so far in my 2 and a half years of blogging. BBBB has come far over the past few…
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