A sunny day in London called for a jog on my local track. Today, however, was lower body day so in this post I will share with you my workout to get toned, lean legs and a plump, perky booty! This workout focuses on
Hiking on holiday is a great way to see the sights without realising the great amount of exercise you are doing! On my last day in Santorini, I went on a hiking tour in two different parts of the island.
On holiday, it is important to balance all that eating with some exercise and there is no better way to do that than by going on a morning run through a scenic route. I certainly did this during my holiday to Santorini and it made me feel more energetic, refreshed and less sluggish! Here are […]