My fitness goals seem to constantly be changing but as of right now, I’ve decided to focus on getting stronger, reducing body fat, whilst adding more lean muscle mass to…
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After posting a picture of these crêpes on my Instagram and after tons of requests for the recipe, I finally decided to share it with you guys! Similar to…
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Working out by yourself is great but even more fun with someone else! This post presents six exercises that you can perform with a partner, either a bestie or…
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Intermittent fasting (IF) is the world’s new health and fitness trend! After going through videos from fellow fitness bloggers/vloggers showing their results from IF, I knew I had to…
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Welcome to the third post in my Come Eat Healthy With Me Series! On today’s menu is Farmacy, Notting Hill. Now, Notting Hill is the LA of London as it’s…
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