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November 16, 2014
Bryanne Hackman / November 16, 2014
RECIPES

HERB-CRUSTED SALMON! (PICTURES ONLY)

    Salmon is my favourite type of fish. It is tasty, light and inexpensive at the right stores. It is important to add fish into your diet to release…

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October 31, 2014
Bryanne Hackman / October 31, 2014
LIFESTYLE TIPS!

My Top Nutritional Tips for a Flat Tummy!

62% of women say that the body part that they are most self-conscious about is their tummy. Figures are similar amongst men. A flat tummy can however not be achieved…

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October 12, 2014
Bryanne Hackman / October 12, 2014
WORK OUT!

CROP TOP ABS!

  If you really know me, you know how much I love my crop tops. Whichever season, summer, winter etc., you will catch me in a crop top. Crop tops,…

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October 12, 2014
Bryanne Hackman / October 12, 2014
RECIPES

Baked Kelewele ‘Fries’! (Old recipe)

Find the updated recipe here. Kelewele is a very popular Ghanaian snack made from plantain. The original recipe is fried. However, as a healthier alternative, I decided to bake them.…

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October 3, 2014
Bryanne Hackman / October 3, 2014
RECIPES

APPLE PIE SMOOTHIE!

    Unfortunately, a slice of apple pie a day does not keep the fat away. So, I have constructed a healthy and satisfying alternative, in the form of a…

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WELCOME TO BBBB!

Hi, I'm Bryanne, a 22-year old Ghanaian on a mission to encourage individuals to achieve their "best bodies!" I post healthy Ghanaian-inspired recipes, workouts and tips! Find out more in my "About #BBBB" page and don't forget to subscribe!

Bry xo

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