RECIPES
LIGHTER GHANA SALAD IN A JAR!
If you’re Ghanaian, you’re probably aware of the cream-drenched dish we call salad. Don’t get me wrong, I LOVE a good portion of Ghana salad and look forward…
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HEALTHY LIFESTYLE TIPS
5 WAYS TO SPRING CLEAN YOUR FITNESS GOALS!
Spring is here which means that the first quarter of 2018 is over already! Every three months, I find it useful to review my goals for the year to…
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RECIPES
SUYA & KPAKPOSHITO CHICKEN SKEWERS WITH A SMOKY PAPRIKA COUSCOUS SALAD | PACKED LUNCH
A simple, spicy skewer and salad combo that will take your packed lunch to the next level! As simple as it was to make, it was super delicious and…
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RECIPES
HEALTHIER CARROT CAKE MUFFINS
What’s better than your favourite sweet treat? A healthy version of your favourite sweet treat!! Although I love to indulge sometimes, on a day-to-day I prefer to eat foods…
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HEALTHY EATING ON A BUDGET | 15 TIPS
“Healthy eating is so expensive!” I’ve heard this excuse from multiple people, multiple times. Well, I’m writing this post to let you know that THIS IS NOT TRUE! Trust me,…
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