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Popular This Month

FIT EXERCISE INTO YOUR DAILY ROUTINE WITH HoMedics

FIT EXERCISE INTO YOUR DAILY ROUTINE WITH HoMedics

BBBB PLUMP PEACH (GLUTES) CIRCUIT!

BBBB PLUMP PEACH (GLUTES) CIRCUIT!

HERB ROASTED SALMON + BAKED SUYA YAM

HERB ROASTED SALMON + BAKED SUYA YAM

PLANTAIN AND BLACK EYED PEA BOWL

PLANTAIN AND BLACK EYED PEA BOWL

Latest Recipes

  • CREAMY, HEALTHY CHICKEN SALAD

    CREAMY, HEALTHY CHICKEN SALAD
  • PLANTAIN AND BLACK EYED PEA BOWL

    PLANTAIN AND BLACK EYED PEA BOWL
  • HERB ROASTED SALMON + BAKED SUYA YAM

    HERB ROASTED SALMON + BAKED SUYA YAM
  • BROWN RICE WAAKYE BUDDHA BOWL!

    BROWN RICE WAAKYE BUDDHA BOWL!
  • GRAB-AND-GO VEGGIE EGG MUFFINS | MEAL PREP

    GRAB-AND-GO VEGGIE EGG MUFFINS | MEAL PREP
  • STICKY HONEY SOY CHICKEN PACKED LUNCH | MEAL PREP

    STICKY HONEY SOY CHICKEN PACKED LUNCH | MEAL PREP
March 11, 2018
Bryanne Hackman / March 11, 2018
Uncategorized

HEALTHY EATING ON A BUDGET | 15 TIPS

“Healthy eating is so expensive!” I’ve heard this excuse from multiple people, multiple times. Well, I’m writing this post to let you know that THIS IS NOT TRUE! Trust me,…

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March 7, 2018
Bryanne Hackman / March 7, 2018
RECIPES

VERSATILE CHICKEN & AVOCADO SALAD

  A versatile salad packed with nutritious ingredients and perfect for a packed lunch! This recipe is so simple, easy to make and delicious! It can be eaten on its…

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March 4, 2018
Bryanne Hackman / March 4, 2018
Uncategorized

5 MEAL PREP HACKS FOR YOUR ‘BEST BODY’

Meal prepping is a major key to success when you’re trying to achieve your ‘Best Body’. Planning your meals and preparing them ahead of time ensures that you eat within…

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February 28, 2018
Bryanne Hackman / February 28, 2018
Uncategorized

EASY & WHOLESOME TILAPIA LIGHT SOUP

  My favourite fish in my favourite soup! There’s nothing like a comforting, spicy bowl of soup to warm you up. Tilapia is my favourite fish as it’s so tender…

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February 27, 2018
Bryanne Hackman / February 27, 2018
Uncategorized

COMFORTING GHANAIAN BEEF STEW!

  We all have those days when we’ve been extremely stressed or exhausted and all we need is a warm, comforting bowl of food. Well, one of the most comforting…

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February 21, 2018
Bryanne Hackman / February 21, 2018
RECIPES

SHAKSHUKA FOR ONE!

Shakshuka is a traditional, baked Middle Eastern/Northern African breakfast made from ingredients most of you will find in your kitchens. All these ingredients come together to make a warm and…

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February 16, 2018
Bryanne Hackman / February 16, 2018
RECIPES

CRISPY, NO-GUILT BAKED CHICKEN!

  Boy, do I love me some fried chicken! There is nothing like digging your teeth into the crunchy, golden brown outer coat and being met by the succulent and…

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About

I’m Bryanne, a qualified Nutrition and Weight Management Coach and heath and fitness blogger from Ghana. I’m on a mission to inspire you to achieve and sustain your ‘best body'. Find out more in my 'About' page and don't forget to subscribe!

Bry xo

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