RECIPES
CACAO AND ALMOND “NKATIE CAKE” BITES
Christmas is in the air and I’m in the mood for a sweet treat! This recipe is a twist on a traditional Ghanaian snack called “nkatie cake” or what…
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WORTH THE SWEAT? HOT YOGA AT MARSHALL STREET LEISURE CENTRE!
(Picture source:-Payasugym) Hot Yoga? Yes, you heard right! I’m sure you guys are familiar with regular yoga. Well, hot yoga is a form of yoga performed in a studio heated…
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RECIPES
EASY, CLASSIC GHANAIAN EGG STEW!
This classic egg stew recipe has been a favourite in my home since I was a child. As simple as this recipe may sound, it is absolutely delicious and…
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RECIPES
LIGHT TATALE (PLANTAIN PANCAKE)
If you have some overripe plantains lying in your kitchen, then this tatale recipe is the best way to utilise them! Tatale is a staple in Ghanaian cuisine. The…
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RECIPES
MAKE-AHEAD BANANA BREAKFAST MUFFINS | MEAL PREP
Who doesn’t like banana muffins? Better yet, healthy banana muffins to sit better with your conscience?! Well, here is a banana muffin recipe that you can make at the…
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