kpakpo shito and corianger wings | ghanaian food

Crispy Baked Kpakpo Shito and Coriander Wings

I promise I have some recipes without kpakpo shito haha! Combining my two favourite flavours in one dish? I just couldn’t help it. These wings taste fresh and light from the coriander yet have a spicy kick from the kpakpo […]

KPAKPOSHITO CHICKPEA CHOPPED SALAD. GHANAIAN FOOD

KPAKPO SHITO CHICKPEA CHOPPED SALAD

Yes, you read correctly! If there was a way to add kpakpo shito to every food, including sweet foods, I would! Haha. All jokes aside, kpakpo shito works well with almost everything which is why I decided to spice up […]

CREAMY, HEALTHY CHICKEN SALAD

There’s nothing worse than a bland, dry salad and this recipe is far from those things! I season EVERYTHING and my creamy chicken salad is bursting with colour, texture and deliciousness!  Creamy salads tend to be quite high in calories […]

PLANTAIN AND BLACK EYED PEA BOWL

    This recipe contains some of my favourite flavours in the world- plantain, coriander, red onion…(I know the last one is weird haha). Together this dish is light, refreshing and bursting with deliciousness! Inspired by Mexican burrito bowls, all […]

HERB ROASTED SALMON + BAKED SUYA YAM

  If there was ever a dish to brighten up your day, it would be this one! The flavour combination from the omega-3-filled salmon, the crunch from the yam, the spiciness from the suya (West African peanut and chilli spice) […]

Brown rice waakye buddha bowl 2

BROWN RICE WAAKYE BUDDHA BOWL!

  Waakye is a beloved Ghanaian meal typically made from white rice, beans and coloured with waakye leaves. It is served with spaghetti, meat stew, kelewele, garri fotor, shito (black pepper sauce), a boiled egg, avocado and some salad. It […]

GRAB-AND-GO VEGGIE EGG MUFFINS | MEAL PREP

Lately, I’ve been struggling to wake up early for work. That, of course, leaves me with less time in the morning to prepare a big breakfast to get me energised for the day. My breakfast of choice usually contains eggs […]