WARM APPLE PIE OATS!

  We all get tired of the same old breakfast sometimes. I, personally, find eating warm oats in the morning quite boring so one day, I decided to spice them up and make them more exciting! I fished out some ingredients lying around my kitchen and put together a recipe for warm apple pie oats […]

THE EASIEST BAKED FALAFEL RECIPE!

  As you all know, one of my favourite ways to “healthify” a naughty dish is by creating a  baked alternative! One of my new favourite fried foods is falafel, a traditional Middle Eastern dish made predominantly out of chickpeas. This food is bean-based and protein-rich, therefore making it  a great healthy option. The traditional […]

GHANAIAN INSPIRED OVEN-GRILLED TILAPIA!

  I remember the first time I tried tilapia (or at least I think it was the first). If my memory serves me correctly, it was in this local spot in Ada (a coastal town in Ghana) and I had it with banku and red pepper. I will never forget the unique taste that the […]

COME EAT HEALTHY WITH ME #1: GRANGER & CO., KINGS CROSS

        Welcome to the first post in my new Come Eat Healthy With Me series where I review some tasty and healthy eats around London and beyond! The first on my exciting summer schedule is Granger & Co.. I had heard of Granger & Co. through my sister, some friends and of […]

VEGGIE FRITTATA

  This recipe is perfect for those mornings when you just feel like treating yourself to something a little out-of-the-norm. I would serve this recipe as part of a brunch for me or someone else particularly as it is too beautiful to be eaten alone 😉. The vegetables I chose for this recipe worked well […]

A LEAN, GREEN SMOOTHIE

  I love green smoothies! As intimidating as they may look they are absolutely delicious and filled with tons of nutrients. You can add whichever fruit or vegetable you want to your smoothie to make it taste great. My green smoothie is made with ingredients that help my body detox and feel energised! Without further […]

3 DELICIOUS AND HEALTHY FALL-INSPIRED RawSpiceBar RECIPES!

  Don’t you just love fall?! Or better yet, don’t you just love fall-inspired food? There’s something special about sitting indoors with some warm comfort food or drinks during the autumn time. This is why when my flavour kits from RawSpiceBar arrived in the post, I had to come up with three delicious recipes! These […]