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APPLE PIE SMOOTHIE

Servings 1 person

Ingredients

  • 2 1/2 tbsp organic, unsweetened apple sauce
  • 4 tbsp greek yogurt
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 150 ml milk (skimmed/almond/oat)
  • 5 drops vanilla essence

Instructions

  • Combine all your ingredients in a blender and blend!
  • Optional- sprinkle cinnamon and nutmeg on top for a visual kick! Enjoy!