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PLANTAIN AND APPLE OAT CRUMBLE
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
PEOPLE
Ingredients
2
apples
1
small
ripe plantain
1 tbsp + 1 tsp
cinnamon
1
tbsp
coconut oil
3
tbsp
maple syrup
1
tsp
nutmeg
200
ml
water
300
g
oats
100
g
almond flakes
Instructions
Chop your apples and plantain into small pieces.
Add your coconut oil to a saucepan on a medium heat.Add your apple and plantain pieces and stir for 1 minute.
Add your water and 1 tsp of cinnamon, put the lid on the pan and let simmer for 5 minutes or until the apple and plantain have softened.
In a bowl, add your oats, almond flakes, cinnamon and nutmeg. Mix together, add your maple syrup then mix again.
In whichever baking dish/es you find, scoop your apple mixture on it/them. Then, add your oat and almond mixture on top.
Bake in the oven at 180*C for 15 minutes or until the crumble is golden brown! Take out and enjoy!x