Print

MANGO, BEAN AND KPAKPO SHITO SALSA CUPS

Servings 6 CUPS

Ingredients

BASE

  • 2 wholegrain tortilla wraps

FILLING

  • 1/4 large mango
  • 1/2 small red onion
  • 1/2 avocado
  • 2 kpakpo shito peppers/habaƱeros
  • 4 tbsp cooked black eyed peas
  • 1 tomato
  • 1 tbsp coriander leaves

DRESSING

  • salt (to taste)
  • 1/2 lime
  • 1 tbsp olive oil

Instructions

  1. Cut your tortilla wraps into 6 squares. 

  2. Place each square in a muffin tin. Place the tin in the oven at 170*C for up to 10 minutes or until the tortillas are firm. 

  3. Chop all your "filling" ingredients into small pieces and add to a bowl. 

  4. Add salt to taste, the juice of half a lime and 1 tbsp of olive oil.

  5. When your cups are baked, add your filling and enjoy!