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MANGO AND LIME WHOLEWHEAT DUTCH BABY!

Servings 3 people

Ingredients

  • 3 eggs (room temperature)
  • 60g wholewheat flour
  • 115g almond milk (room temperature)
  • 1 tsp vanilla extract
  • 2 tsps finely grated lime zest
  • A pinch of salt
  • 2 tbsp coconut oil
  • 1/3 mango (chopped)
  • Slices of lime to garnish (optional)
  • 6 black berries
  • Icing Sugar/powdered sweeter for dusting (optional)
  • Honey, maple syrup or agave to drizzle (optional)

Instructions

  • Preheat your oven to 220*C. 
  • In a blender, add your eggs, flour, milk, vanilla extract, salt and lime zest. Combine until completely smooth. 
  • Heat your cast-iron skillet on a high flame and add your coconut oil. When the oil is hot, pour all your mixture into the centre of the pan. Make sure the mixture bubbles on the edges. 
  • Transfer straight to the oven and let it cook for 20-25 minutes. You will start to see the mixture rise and brown. 
  • When cooked, take out of the oven and let it cool so that the centre deflates a bit. 
  • Pulse your blackberries in a blender for 1-2 seconds until it forms a "coulis". Add the rest of your toppings and drizzle on some honey/agave/maple syrup for added sweetness. Enjoy!