MEET THE FOUNDER
Hi, I’m Bryanne! I work full-time in Accra but am also a certified Nutrition and Weight Management Coach, Content Creator and CEO at Best Body by Bry. I have a passion for cooking AND eating but moreover, I love manipulating and experimenting with food, particularly Ghanaian food, to highlight its nutritious potential!
My enthusiasm for health and fitness was ignited, as silly as it sounds, after I had eaten four bags of crips in under 15 minutes at the age of 14. Although I was never overweight, I hated the lethargic feeling I felt after eating those crisps and as a result, made a decision to make healthier choices and start exercising.
I soon started to see improvements in my physical appearance and not to mention, an added confidence I never had before. Leading a healthy lifestyle also came with a more regimented life, increased energy to carry out my daily tasks and many more benefits!
In 2014, I launched Best Body by Bry to share healthy Ghanaian recipes, lifestyle tips and my general love for food! I qualified as a Nutrition & Weight Management Coach and currently take on clients as well as consult businesses. Now, my passion to inspire others to feel and look their best through nutritious and delicious food is as strong as ever!
Bryanne is registered with the Association for Nutrition and has an Advanced Diploma in Nutrition and Weight Management, Nutrition for Sports and Exercise, Childhood Nutrition and Obesity Prevention, Behaviour Change Coaching and Eating to Gain.