MEAL PLAN

THE BEST BODY PLAN

A Ghanaian food focused weight loss transformation programme to help you lose stubborn fat, slim your waistline and feel energised!

WHAT’S INCLUDED?

  1. 45+ Ghanaian and other recipes customised to your personal taste and goals- breakfast, lunch, dinner and snacks!
  2. Personal health assessment- personal daily calorie goal and the best weight loss strategy for YOU! 
  3. Meal Planning Guide- a weekly meal planning template to give you the flexibility to decide which foods to eat and when!
  4. Quick Start Guide- the very first steps to take to start your journey!
  5. Bonus Eating Out Guide- specific healthy options on various restaurant and café menus!